3 Month Program
Who Benefits from the 3 Month Program?
This program is for you if you are looking to redefine and jumpstart your wellness strategy. You're busy and craving more balance. You've been looking for someone to help support you in achieving some of your most pressing health goals. Think: increased energy, weight loss, reduced cravings, decreased inflammation, improved acne. The 3-Month Program is nice because it allows you to get a taste of the health coaching experience without committing to a full 6 months. You'll get a new health coach + best friend aka me, but be careful... It might become addicting as you begin to achieve your health goals and feel better than ever. We'll dive into areas such as deconstructing cravings, increasing energy levels and incorporating nutrient dense foods that nourish your mind, body and soul.
Two 50 Minute Sessions for 3 Months (6 Sessions)
Free Handouts, Resources and Recipes Personalized for You
Email Support Between Sessions to Ensure You Feel Supported Throughout
The Offline Research I Do to Support Your Program and Success
My Go-To Podcast and Book Recommendations
Healthy Home Pantry Makeover
Please contact me for more information or to sign up. See FAQs for more details.
Being healthy doesn't have to be hard. Let me help. ♡
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