Questions about my programs? Comments? I'd love to help.

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Thrive Health Consulting © 2018 by Jennifer Hoy

Holistic Health Coach | |


Photography by Matt Marzahl, Jye Currie and Todd Rosenberg

Kitchen & Lifestyle Photos taken at the Home of Dawn McKenna

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3 Month Program

Who Benefits from the 3 Month Program?

This program is for you if you are looking to redefine and jumpstart your wellness strategy. You're busy and craving more balance. You've been looking for someone to help support you in achieving some of your most pressing health goals. Think: increased energy, weight loss, reduced cravings, decreased inflammation, improved acne. The 3-Month Program is nice because it allows you to get a taste of the health coaching experience without committing to a full 6 months. You'll get a new health coach + best friend aka me, but be careful... It might become addicting as you begin to achieve your health goals and feel better than ever. We'll dive into areas such as deconstructing cravings, increasing energy levels and incorporating nutrient dense foods that nourish your mind, body and soul.

What's Included

  • Two 50 Minute Sessions for 3 Months (6 Sessions)

  • Free Handouts, Resources and Recipes Personalized for You

  • Email Support Between Sessions to Ensure You Feel Supported Throughout

  • The Offline Research I Do to Support Your Program and Success

  • My Go-To Podcast and Book Recommendations

  • Healthy Home Pantry Makeover

Please contact me for more information or to sign up. See FAQs for more details.

Being healthy doesn't have to be hard. Let me help. ♡ 

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nutrition insightsPlus I'll also send you my FREE List of Healthy Swaps, straight from my kitchen to yours!

Other Programs

Want to see if we're a good fit for each other? Send me a message and let's get started.

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The initial, confidential 90 minute session to get acquainted and identify your health goals + concerns. You'll learn how to have my support to permanently reach your goals.


Health History

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The ultimate commitment to your health.  You are all in! You are ready to do the deep work and become the BEST you. 

6 Month Program

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Are your home pantry, refrigerator and freezer supporting your #health and #weightloss goals? Let's find out!


Home Pantry Makeover


Been wanting a mentor to help you navigate your academic, athletic, health and professional goals? Join the #ThriveTribe Team.

Thrive Student Athlete