What is a Health History and Who Can Benefit?
As an Integrative Nutrition Health Coach, I support my clients in making immediate, step-by-step changes to their food choices and lifestyle. I teach them how to nourish themselves holistically, both on and off the plate, in a way that’s enjoyable, aligned with their strengths and easily integrated into their lives. In order to do this in the most efficient and effective way it is critical for me to: 1) understand where you currently are with your health and wellness (essentially provide a baseline), and 2) build the foundation of the roadmap for where you want to go. This is where the Health History comes into play!
The Health History is a 90 minute, initial strategy session with me.
In it we will outline some underlying interconnectedness for you. It'll be a chance for you to become more educated and to make empowered decisions moving forward, whether with me or with another qualified health care professional.
You'll walk away with clarity about next steps related to your goals, concerns and needs.
We will more deeply identify your health goals and what you imagine for yourself (and your family) long term.
Together we'll discuss what may be getting in your way toward reaching these goals.
You'll learn how to leverage my support to achieve your goals by participating in one of my programs.
We'll get acquainted and confirm that we are a great, professional fit for each other (I'm sure we are!).
The Health History is for you if you are:
Interested in one of my programs
Already signed up for one of my programs
Curious about getting a taste of the health coaching experience
1 Confidential 90-Minute Session
An In Depth Review and Assessment of Your Completed Health History Form
You'll Learn How to Have My Support to Permanently Achieve Your Health + Wellness Goals and Beyond
Please contact me for more information or to sign up. See FAQs for details.
Want to see if we're a good fit for each other? Send me a message and let's get started.
Being healthy doesn't have to be hard. Let me help. ♡
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