Questions about my programs? Comments? I'd love to help.

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Thrive Health Consulting © 2018 by Jennifer Hoy

Holistic Health Coach | |


Photography by Matt Marzahl, Jye Currie and Todd Rosenberg

Kitchen & Lifestyle Photos taken at the Home of Dawn McKenna

My Privacy Policy

My Approach = Progress, Not Perfection

I deeply believe in the transformational power of my health coaching programs.


I act as a catalyst for my clients to achieve their health and wellness goals. Think: weight loss/gain/maintenance, increased energy, improved sleep, non-toxic living, improved digestion, reduced anxiety, improved athletic performance + recovery and beyond. My clients become my family and I work hard to ensure they receive the tools they will need to move forward without me. There is no better feeling than when a client experiences their own transformational power and reclaims their health + sense of control. It is my goal to help you become a specialist on YOU.


  1. Stress, lack of sleep and low energy levels keep us in a low vibration. They make it harder to feel good and live in alignment with our bigger purpose. We'll implement immediate diet and lifestyle shifts that are personalized for you. I'll meet you where you are at and together we will build to find out what nourishes you on the deepest level. 

  2. We will tackle limiting beliefs that are getting in the way of taking action that is aligned with your BEST, MOST AUTHENTIC YOU.​ Knowledge is power, but it is only deeply empowering when it is accompanied by inspiration and action.

  3. I'll teach you how to choose, buy and cook nutrient dense foods so that you can be sure you are truly nourishing yourself (and your family) from the inside out.

  4. I am an ally to doctors. With your consent, I help streamline coordinated care by simplifying and implementing your doctor's recommendations related to diet, physical activity, medication and beyond.

  5. Our work together will help you more effectively advocate for yourself within the healthcare system.

  6. Together we will focus on reducing your risk of inflammatory chronic disease by making sustainable diet and lifestyle shifts that fit your unique body. Feeling alive, energetic and healthy doesn't have to be hard. In fact, it actually should feel (and taste) so good! Research suggests that we aren't defined by our genes so much as we are by what we express! This is exciting because it supports the idea that we can be proactive + preventative about whether we thrive or simply survive.