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Thrive Health Consulting © 2018 by Jennifer Hoy

Holistic Health Coach | thrivehealthconsulting.com | thrivehealthconsulting@gmail.com

 

Photography by Matt Marzahl, Jye Currie and Todd Rosenberg

Kitchen & Lifestyle Photos taken at the Home of Dawn McKenna

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Gut Health, Green Wrap for the Win!

June 25, 2018

How often do I try something new at the grocery store? Not as often as I’d like ☺️ My goal is to try one new thing each week... although it can be a little intimidating when you don’t know how to prepare much less eat it 😉

 

For the longest time I've been wanting to try collard greens and incorporate them into my diet. In a way that I enjoyed and looked forward to. So these babies were born :) These quantities aren't exact because I make and serve this recipe family style... Think tacos or tapas. Eating your collard greens like this is another way to sneak dark leafy veggies into your day and avoid processed grains. 

 

🌱1 bunch of collard greens (base)

🌱1 large, chopped and rinsed leek (sautéed)

🌱1-2 large, cubed sweet potatoes (baked or boiled)

🌱1 packet of lightly pan fried, organic tempeh (in EVOO)

🌱 1-2 large avocados

🌱Organic Sauerkraut, low sodium

🌱Organic Mustard

🌱Chopped cilantro

 

#thrivewithme #jenuinefoodie #recipe #simple #healthcoach #homemade #dinner #plantbased #vegan #collardgreens #tempeh #sweetpotato #eattherainbow #eatyourveggies #avocado #mustard #sauerkraut #recipeideas #healthy #foodie #meatlessmonday #yum #thrivewithme #createyourownhappiness #ownyourfuture #nutrientdense #nutrientseeker #foodiegram #foodies #foodporn #foodstagram

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