Student Athlete Mentorship Program 

(12 Months, 24 Sessions)


This program is specifically designed for driven, thoughtful student athletes (13+ years old) who are looking to take their game to the next level: on the field, in the classroom and in life.

This is some of the most rewarding work that I do! I empower my student athletes with all of the tools that I have learned along the way, with the ultimate goal for them to be better than me. For more details on my personal story and qualifications please click here.


I am passionate about supporting our youth in leading conscious, deliberate and thriving lives based on the values of integrity, hard work and self reflection. I work with a diverse age group, starting at 13 year olds through college. Each age group has their own unique challenges and themes which we work through during a 12 month program. While the foundation of each program is the same, regardless of age, each individual receives a personalized mentorship experience based on their unique goals, needs and interests. 

I work exclusively with a student athlete without the parent. I have tremendous success with this approach because it his helps us to develop a deep sense of trust and safe space for sharing, learning and growth.

Each program includes:

  1. Two 60 minute Skype sessions per month for twelve months (24 total sessions). We meet once every two weeks on the same date and time each month.

  2. Week day email and text support between sessions to ensure you feel supported. For emails that are not urgent, I guarantee a response within 72 hours.

  3. The offline research, preparation and time I dedicate to supporting the success of your program.

  4. A Virtual Home Pantry Makeover (USD $205) - Click here for details. Parents are welcome to join for this session.

  5. Educational resources related to your unique needs and interests (podcast recommendations, relevant handouts, videos, books, etc)

This program can include but is not limited to support with:

  1. The recruiting process,

  2. Navigating social stressors,

  3. Life transitions (such as high school to college),

  4. Nutrition and lifestyle

  5. Athletic recovery

  6. Sleep improvement

  7. Time management

  8. Athletic performance

  9. Communication skills

  10. Mindset techniques

  11. Technical/Tactical development tools

  12. Game film breakdown + analysis, and beyond!

Through education, inspiration and empowerment, together we create diet, lifestyle and mindset habits to form the foundation for the rest of your life.


$305 USD per Month

( $10.17 per Day )

* After completing the foundation of your first 12 months you may decide to renew if mutually agreed upon. This renewal can be for a shorter program length based on your needs/goals. Or you can choose to meet with me on an as needed basis in the future.

If you can't find a time that works for you please email and we'll work something out!

Functional Medicine + Holistic Health Consulting & Student Athlete Mentorship by Jen Hoy

Thrive Health Consulting © 2018 by Jennifer Hoy |


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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.