Questions about my programs? Comments? I'd love to help.

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Thrive Health Consulting © 2018 by Jennifer Hoy

Holistic Health Coach | thrivehealthconsulting.com | thrivehealthconsulting@gmail.com

 

Photography by Matt Marzahl, Jye Currie and Todd Rosenberg

Kitchen & Lifestyle Photos taken at the Home of Dawn McKenna

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Supermarket Tour

Deep Dive: Who Benefits from this Program?

The Supermarket Tour builds on your knowledge from the Healthy Home Pantry Makeover. Together we'll ensure you are making the healthiest choices at the grocery store that support your unique goals and needs. What you buy at the store, out at restaurants and on the road has the power to support our health or break us down. Let's make sure you are set up to succeed. We'll cover a variety of topics such as:

  • The Dirty Dozen & Clean Fifteen

  • The Difference between Organic and Conventional

  • A Deep Dive Discussion into the Food Groups (Produce, Protein, Dairy, Whole Grains, Fats, Oils, Herbs & Spices)

  • Crowding out with Healthy Alternatives

  • Hidden ingredients that may be sabotaging your health

  • Tips for Healthy Shopping on a Budget

  • Shopping 'Green' (Helping our Bodies and the Environment at the Same Time)

*If you prefer to do a Supermarket Tour before or without doing a Home Pantry Makeover, no problem! Please send me a message below and we will create a plan that works best for you!

What's Included

  • Free Initial 50 Minute Session (Health History)

  • One 60 Minute Facetime, Skype or In Person meeting

  • Free Handouts and Resources Personalized For You

  • Relevant Podcast and Book Recommendations

What's Included​: $125 per session (or $95 if you already completed the Healthy Home Pantry Makeover)

Please contact me for more information or to sign up. See FAQs for more details.

Other Programs

Want to see if we're a good fit for each other? Your first session is ALWAYS FREE! Send me a message and let's get started.

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A free, confidential 50 minute session to get acquainted, identify your health goals + concerns, and learn how to have my support to permanently reach your goals.

Health History

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The ultimate commitment to your health.  You are all in! You are ready to do the deep work and become the BEST you. 

6 Month Program

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Redefining your health and wellness strategy.

3 Month Program

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Let's push pause together for an assessment of habits that improve diet and wellbeing.

1 Month Program

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Are your home pantry, refrigerator and freezer supporting your #health and #weightloss goals? Let's find out!

Home Pantry Makeover

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Been wanting a mentor to help you navigate your academic, athletic or professional goals? Join the #ThriveTribe Team. 

THRIVE Student Athlete, Parent & Coach

Being healthy doesn't have to be hard. Let me help. ♡ 

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nutrition insightsPlus I'll also send you my FREE List of Healthy Swaps, straight from my kitchen to yours!

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